What ever your age or body type, weather you’re a gym junkie or have never trained before, this programme is for you.
Kickboxing gives you REAL results. It improves your muscle tone and your cardio endurance, flexibility and balance, like nothing else. Not to mention in 1 hour it burns up to 1200 calories
Here at the PinkBelt Kickboxing Academy, we understand that health and happiness is as much about feeling good on the inside as getting results on the outside. We embrace both the sport and martial arts sides of Kickboxing.
You’ll have fun whilst training, become part of a community that looks forward to classes and gets drunk on endorphins (happy hormones).
As your body get stronger and fitter, feel your happiness and confidence grow.
The PinkBelt team stand a little taller and hold their heads a little higher.
Learn sharp technique and gain awesome skills in a positive, friendly environment.
Don’t be fooled though, you will be pushed hard by our Coaches (we think everyone looks their best when sweating!)
What’s stopping you?
Be Fierce…Wear a PinkBelt!
This is a 12 week programme that can take a complete beginner to an exclusive ‘Pink Belt’ kickboxer.
It had been developed over 4 Phases. Each Phase consists of 3 live training sessions. Totalling 12 sessions (typically 12 weeks). Each session has online material supporting the techniques that you learn. Each session, within the online material, you will find a ‘Home Training’ Session. This can be downloaded as a PDF for you to print and practice at home. There’s a different session every time.
Advanced Training techniques
Becoming a complete kick boxer
This whole concept was developed by Marc Edwards and Miranda Nolan. Both are registered Black Belts, Licensed Instructors and Coaches with one of the world’s largest Kickboxing Organisations, WAKO (World Association of Kickboxing Organisations www.wakogb.com), and they are both Personal Trainers in the UK.
The Programme’s structure is based upon a nationally recognised Kickboxing Syllabus with Universal Martial Arts Training & WAKO GB (World Association of Kickboxing Organisations GB). Our Pink Belt represents their Intermediate Syllabus.
Please note, there isn’t a Pink Belt in UMAT or WAKO’s Syllabus as it is unique & exclusive to this programme alone (which is really cool as only people enrolled with us will earn one).
Once Enrolled, you will read through the initial lesson plan and arrange your first live training session with your PinkBelt Coach
You will have live, private training sessions every week (typically) & these are the sessions that really count. They last approximately 60 mins and are quite intense. Within these sessions you will practice what you’ve already learned, learn new skills and fire up your metabolism so much you’ll be burning fat for hours afterwards.
The online aspect is a support for your live training. There are educational videos for the techniques and training videos to assist your fitness and flexibility as you progress.