The Official
SELF DEFENCE
Programme

“REALISTIC, PRACTICAL SELF DEFENCE”

“The Pink Belt Kickboxing Self Defence Programme is a realistic look at Self Defence.”

Law, Voice, Safety, Strikes, we cover it all.

Programme Directors:
Russell Dean & Marc Edwards

Kickboxing offers defence work. It teaches one to defend against an opponent of kickboxing stature and standard.

Self Defence, is a different beast.

In this 4 hour seminar, we teach women and girls to spot potential threats, understand the law, use their environment and utilise physicality when necessary outside of the kickboxing environment.

We teach about establishing personal space, about using your voice, about what Reasonable Force means when defending yourself and choosing when to use physicality.

Developed by a London based Police Officer and PBKB Founder, this is essential knowledge and risk assessments for every community.

There is practical application of self defence techniques in addition to the theory and psychological  impact and barriers to overcome.

These seminars and sessions are led by the programme directors and only in a live setting. There are practical elements that need to be learned and repeated over and over until they feel fluent within the body.

BECOME AN EMPOWERMENT COACH

LEVEL 1 COACH

The GRX Coach.

Entry level qualification that will enable delivery of the official GRX Programme.

Prerequisites: 
None

 

LEVEL 2 COACH

The Empowerment Coach.

Higher Skill Qualification enabling the coach to deliver the Empowerment Programme and the GRX Programme.

Prerequisites:
PBKB L1 ICP 

LEVEL 3 COACH

Highest Tier Qualification enabling the coach to deliver the GRX Programme, the Empowerment Programme and the Self Defence Programme.

Prerequisites:
PBKB L2 ICP

 

YOGAFLOW COACH

This specialist qualification is a complimentary certification to deliver the Pink Belt Kickboxing YogaFlow Programme. It’s in addition to the L1,L2,L3 Course OR as a stand alone qualification.

Prerequisite:
PBKB L1 ICP

EMPOWERMENT PROGRAMME

The original, unique, 12 week immersive programme where you can EARN your belt!

GRX PROGRAMME

A fitness friendly, non contact version of the empowerment programme

SELF DEFENCE PROGRAMME

Learn to spot potential threats, understand the law & utilise physicality if necessary

YOGAFLOW PROGRAMME

Designed to develop kickboxing specific muscles with mind & body synchronicity

Don’t Wait Any Longer.
Take Control Today!

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