PBKB_PPNS_205_Aerobic vs Resistance Training You must first complete PBKB_PPNS_101_Welcome to PBKB before viewing this LessonPlease sign up for the course before starting the lesson. Essential Foundations: Aerobic & Resistance training 101 PBKB_PPNS_204_Nutrition Basics PBKB_PPNS_206 Designing Programmes for Health Back to: Pink Belt Kickboxing Pre & Post Natal Specialist > PPNS Module 02