PBKB_ICP_L2_205_Aerobic vs Resistance Training You must first complete PBKB_ICP_L2_101_Welcome to PBKB before viewing this LessonPlease sign up for the course before starting the lesson. Essential Foundations: Aerobic & Resistance training 101 PBKB_ICP_L2_204_Nutrition Basics PBKB_ICP_L2_206 Designing Programmes for Health Back to: Pink Belt Kickboxing Level 2 ICP II > ICP-L2 Module 02 - Essential Foundations