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Date/Time
Date(s) - 27/07/2024
1:00 pm - 4:00 pm

Location
PBKB HQ

Categories


 

Self-defence is a critical skill that empowers individuals to protect themselves from physical harm in potentially dangerous situations.

For women, self-defence training is particularly important given the prevalence of gender-based violence.

Effective self-defence techniques not only provide physical skills but also foster mental resilience and situational awareness.

In this 3 hour seminar & workshop, we aim to teach women and girls what the term self defence actually means. Understand the Law & Legislation around the topic AND apply practical drills for unarmed defence.

Bookings

Bookings are closed for this event.

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