Date/Time
Date(s) - 15/09/2024
9:00 am - 5:30 pm
Location
Village Hotel Sollihull
Categories No Categories
When: Sunday 15th September 2024
Where: Village Hotel, Solihull
Time: 09:30-17:30
Cost: £45 / £35 Early Bird
Aims & Objectives:
To showcase PBKB in her full beauty.
This is a perfect opportunity for all coaches and their class attendees across our whole program range to meet up, train together, learn together and grow together.
This event will span a full 8 hours, demonstrating the term Empowerment through practical Martial Arts and Self Defence.
Lead by Pink Belt Founder’s Marc & Miranda Edwards, event attendees will participate in educational talks, learn & develop techniques from our flagship Empowerment Programme & integrate them into our Group Exercise Programme session, live, on the day.
Attendees will have live access to our Self Defence Seminar with Practical Application in real-time and finish the day with our YogaFlow session delivery. Both run by the programme creators.
Timetable of the day:
09:00 Meet & Greet
09:30 Introduction with Miranda & Marc
10:00 Practical: Epic GRX Session
11:00 Comfort Break
11:15 Practical: Empowerment Phase 2 Tactics
12:30 Lunch (Attendees to make their own arrangements)
13:00 Guest Speaker: Taking Control & Empowering yourself
13:30 Practical: Self Defence Theory & Application
15:00 Guest Speaker: Menopause Training & Nutrition
15:30 Comfort Break
15:45 Practical: Yoga Flow
16:30 Q&A
17:00 Close
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