PinkBelt Kickboxing in Cardiff

PinkBelt Kickboxing in Cardiff

Pink Belt Kickboxing is coming to Cardiff On April 10th 2017, we will be delivering our Group Exercise Instructor Programme at SOS Excellence in Cardiff. If you are/or know of an instructor that would like to teach this women only kickboxing programme, get in touch!...
Visualise to Actualise

Visualise to Actualise

Visualisation Leads to Actualisation     Visualisation, done right, can be extremely powerful in achieving any goal.  As you think about your goals for the New Year, take into consideration the following… Using your intellectual factor of imagination see...

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